Digestion, the Key to Good Health: Gastro-Intestinal Wellbeing Using Herbs and Natural Healing

A guide examining one of the most important, yet often most neglected, organ systems in the body — from the mouth, to the stomach, to the pancreas and liver — and how to keep it healthy with herbal medicine and natural healing

Digestive complaints account for around 30% of health consultations, and more than 40% of unrelated consultations end up being connected to the gut. An unhealthy gut, as well as causing gastrointestinal disorders, contributes to most other chronic health issues, ranging from neurological issues to chronic fatigue to mental health issues, as well as many more. And although a functioning digestive system is imperative for energy, intelligence, happiness and survival, it is often one of the most poorly understood and mistreated systems in the human body.